A four-session educational course starts in St Austell on Monday 9th November for adults who suffer with anger and irritability problems.
Getting a Grip on Anger is an NHS-funded course designed to help people (aged 16+) who would benefit from practical information and advice on dealing with criticism more effectively, ways to avoid road rage and conflicts with others.
The course is made up of four 90 minute sessions which are delivered by trained professionals from county-wide therapy provider Outlook South West.
Starting on Monday 9th November (1:00pm until 2:30pm), it will take place at The Light and Life Centre on Brunel Business Park. Places must be booked but the course is free to attend.
To enquire about a place or to find out more, call Outlook South West on (01208) 871905.