Blog Entries from September 2016
Our thoughts are not to be trusted. This may sound a little extreme, but learning this fact can be tremendously helpful. The normal human brain provides a relentless ongoing commentary about the world and what we are doing. Sometimes the stories in this commentary are factual. But more often than not, they consist of judgements, evaluations, predictions and protests.
Guest Written by...
Catherine Collin, Clinical Psychologist & Director